Lisa Mensink - Team Timex Pro Athlete

Canada / Netherlands

Favorite Timex Product: Ironman Race Trainer

Proudest Accomplishment: Racing in the 2008 Beijing Olympic games

Favorite Pre-race Meal: Bagel with Peanut Butter

What’s on your iPod: Mgmt, Kings of Leon, Kate Nash, Yeah Yeah Yeahs, Beastie Boys

Training Tips
1. To prepare for triathlon transitions, practice each transition leg in your training.
2. After really tough running or cycling workouts, soak your legs for 10-15 minutes in a bathrub filled with ice cold water and ice cubes, this will aid in your muscle recovery
3. Use Body Glide to help prevent chaffing and blisters.
4. Have your race day routine planned out to reduce race morning stress.

STYLE TIPS

Timex Fashion Trend Director Amy E. Goodman keeps you up-to-date with the latest seasonal style tips

SPORTS TRAINING TIPS

Tips to help you train smarter from a few of the professional and amateur Timex multisport athletes.

OUTDOOR TIPS

Reconnect with the outdoors with these tips provided by Backpacker Magazine