Back to ${Category.Superscript($Category.Name)}
Free shipping on orders over $75
Close X

lap

Laps and splits take the guesswork out of timing your workouts and pacing your races. A lap is simply the time it takes to complete an individual segment of your workout. A split is the cumulative elapsed time of those lap segments, from the start of the workout. The main advantage of the lap and split data is that it helps you understand your performance improvements. If you are training, you can use it to see how you’re performing between different marker points of your workout; over time, you can evaluate your training progress for the same course, from session to session. If you are racing, throughout the course of a race event, the lap and split data will give you real-time feedback to adjust your current pace and meet your ultimate finish-line time goals.

Chronograph

Synonym for stopwatch. This feature allows you to record the time of an event, to stop and start, or go back to zero with the push of a button.

Best Lap

The shortest lap recorded during a workout.

Average Lap

The average time for all laps recorded during a workout.

Interval timers

Do you ever get so engrossed in your workout, you can't remember if you're supposed to be starting a sprint or jog interval? Interval training routines are designed to vary the intensity of a workout with alternating segments of easy, moderate and hard exertion. Set your TIMEX IRONMAN interval timers, and alerts will notify when you need to change the pace. A classic beginner interval workout is the run/walk. For example, after warming up, start your interval timer and run for 1 minute. When you hear an alert, walk for 3 minutes. At the next alert, repeat the series again. Interval training has been shown to improve speed and endurance more effectively than traditional steady-state workouts.

INDIGLO® NIGHT-LIGHT

The Indiglo® night-light uniformly lights the surface of the watch dial using a patented electroluminescent lighting technology. The blue-green INDIGLO® night-light ensures you will always know the correct time, even in total darkness.

NIGHT-MODE

The NIGHT-MODE feature makes viewing your watch screen in low-light conditions even easier: simply hold down the INDIGLO button for 3 seconds to activate and the watch will automatically illuminate with any button pressed.

Time Zones

Make travelling easy with multiple time zone settings.

Water resistant

Your watch is water-resistant if it has the wave symbol etched into the back of the case. Water resistance is measured and rated by depth in meters. The tests are made by subjecting the watches to water pressure.

IRONMAN® iControl™ for iPod

The iContol™ watch transmits signals seamlessly to your iPod so you can control your music in a heartbeat.Change songs without breaking stride. Volume down to hear the roar of the crowd cheering you on. Volume up so you don't have to hear about your training partner's weekend!

>> VIEW INTERACTIVE DEMO

Compare
Video
Unit Price: $150.00 CAD
$75.00 CAD 		Product Code: 5K046
Discontinue
  • Case width: 39.5 mm
  • Lug Width - N/A (Intergrated Strap)
  • Battery life: 4 years

No software associated with IRONMAN® iControl™ for iPod