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Digital transmission

Protects your data from cross-talk with other heart rate monitors and interference from exercise equipment.

Heart rate zone

Selecting the appropriate heart rate zone conditions the heart, lungs, and muscles to perform at optimal levels to get and keep your body in shape. Your Heart Rate Monitor can show you when you are in the exercise zone you choose and signal you when you are not. It can help keep your body exercising at an intensity level that can help you achieve your desired fitness objectives without over- or under-exercising.

Time in Zone

The amount of time during a workout when your heart rate is between the lower and upper target zone limits you set. For an interval workout you may set each interval to a different target zone. Review Mode will show the sum of the time in a zone for the various zones for each interval.

lap

Laps and splits take the guesswork out of timing your workouts and pacing your races. A lap is simply the time it takes to complete an individual segment of your workout. A split is the cumulative elapsed time of those lap segments, from the start of the workout. The main advantage of the lap and split data is that it helps you understand your performance improvements. If you are training, you can use it to see how you’re performing between different marker points of your workout; over time, you can evaluate your training progress for the same course, from session to session. If you are racing, throughout the course of a race event, the lap and split data will give you real-time feedback to adjust your current pace and meet your ultimate finish-line time goals.

Chronograph

Synonym for stopwatch. This feature allows you to record the time of an event, to stop and start, or go back to zero with the push of a button.

split

Laps and splits take the guesswork out of timing your workouts and pacing your races. A lap is simply the time it takes to complete an individual segment of your workout. A split is the cumulative elapsed time of those lap segments, from the start of the workout. The main advantage of the lap and split data is that it helps you understand your performance improvements. If you are training, you can use it to see how you’re performing between different marker points of your workout; over time, you can evaluate your training progress for the same course, from session to session. If you are racing, throughout the course of a race event, the lap and split data will give you real-time feedback to adjust your current pace and meet your ultimate finish-line time goals.

Countdown Timer

Useful for timing any workouts or an event lasting up to 24 hours.

BPM

You can choose whether your heart rate will display as beats per minute (BPM) or the percent of maximum heart rate (% OF MAX).

Peak Heart Rate

The highest recorded heart rate during a workout.

Calories

The number of calories burned during a workout. This number is dependent on the weight you entered when you first set your Heart Rate Monitor, your heart rate during a workout, and the time you spent in the workout.

NIGHT-MODE

The NIGHT-MODE feature makes viewing your watch screen in low-light conditions even easier: simply hold down the INDIGLO button for 3 seconds to activate and the watch will automatically illuminate with any button pressed.

Water resistant

Your watch is water-resistant if it has the wave symbol etched into the back of the case. Water resistance is measured and rated by depth in meters. The tests are made by subjecting the watches to water pressure.

IRONMAN® ROAD TRAINER™ Digital Heart Rate Monitor - Midsize

This Timex® Digital Heart Rate Monitor incorporates the latest digital technology from Timex with the fitness methodology used by the fitness experts and personal trainers from the Ironman® Institute. As the world leader in sport timing devices, Timex has created a Digital Heart Rate Monitor that offers the accuracy demanded by world class athletes with the functions that anyone at any age can use to stay fit for life.

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  		Unit Price: $129.99 CAD Product Code: T5K213L3
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  • Case width: 36mm
  • Lug width: 12mm
  • Battery Type: CR2025
  • Estimated Battery life: 2 years

No software associated with IRONMAN® ROAD TRAINER™ Digital Heart Rate Monitor - Midsize